One problem many people have with going to the gym is that they get bored during their workout. One way to remedy this is by listening to music while working out. Personally, getting to listen to music is one my favorite parts of going to the gym. It keeps you interested in the workout and is also a good mental break during the day. Music can keep you motivated and make your workouts last longer.
So I made a cardio playlist that lasts about an hour.
Warmup:
All these things that I Have done – The Killers
Rise-Eddie Vedder
Blood – The Middle East
I Follow Rivers (The Magician Remix) –Lykke Li
Workout:
Dog Days – Florence and the Machine
Locked Out of Heaven –Bruno Mars
Wake Up- Arcade Fire
Young Folks – Peter Bjorn and John
Closer – Tegan and Sara
Hummingbird – Red, Yellow and Blue
Anna Sun – Walk the Moon
Cool down:
Postcards From Italy – Beirut
Mr. Blue (New Version) – Catherine Feeny
Spanish Sahara – Foals
Enjoy!
Link to listen: http://8tracks.com/fitnessleader/cardio-workout-mix
What songs do you listen to while working out?
