Research-Backed Ways to Sleep Better (Infographic) Jim the lion 8 years ago Prev Article Next Article Share this Image On Your Site Please include attribution to gymlion.com with this graphic. Prev Article Next Article You may also like Alcohol and Sleep: What’s the Replationship? Jim the lion 10 years ago Blue Light Is Wrecking Your Sleep? Jim the lion 10 years ago What’s the Optimal Temperature for Productivity? Jim the lion 10 years ago How Noise Affects Your Sleep Jim the lion 10 years ago The Benefits of Napping Lesley Swiger 10 years ago How to Cure Insomnia! Jim the lion 10 years ago About The Author Jim the lion More from this Author