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    Health information you can trust. All facts are cited.
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    Summaries:

    • The S + P Diet
    • How to Lose Weight According to Science
    • A Scientific Strength Training Program
    • How to Sleep Better!
    • A Summary of Happiness Research
    • Relationship Advice Based on Science
    • Goal Setting According to Science
    • How to Live Longer
    • How Much Exercise Do You Need?
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