How to Live Longer

How to Live Longer

The average human life expectancy is currently 67.59 years. Monaco has the highest life expectancy of any country with an average of 89.68 years (the United States ranks 51st, with an average life expectancy of 78.49 years). What can you do to live longer? Research has found that genes determine 20% to 30% of an individual’s longevity, while the remaining 70% to 80% is determined by environmental factors and an individual’s behaviors. (Hjelmborg & Iachine 2006).


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